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263. The 3 A.M. Panic No One Talks About

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🎤 Podcast Show Notes

The Kathie Owen Perspective

If you’ve worked around high-stakes decisions long enough, you know the moment.

It doesn’t happen in the boardroom.

It doesn’t happen during the presentation.

It happens late at night.

Around 3 a.m., when confidence suddenly feels fragile and decisions that were clear hours ago feel uncertain.

In this episode, Kathie explores what is actually happening during the “3 a.m. moment” — a predictable physiological and identity-based response that shows up in leadership, in major transitions, and especially in mergers and…

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