Latest / Diet Starts Monday Podcast
#115: A Running Podcast Ft Chris Bruchhausen - Everything Marathons & Running
In this test episode for an upcoming major running campaign, we interview Chris Bruchhausen to talk all things marathons.
From how he structures his training to the sacrifices that come with chasing long-distance goals, Chris shares real-world insight into the mindset, discipline, and preparation required to go the distance.We break down what marathon training looks like behind the scenes, discuss common mistakes runners make, and explore practical tips for race day and everyday running.
Topics Covered:
- How Chris trains for marathons
- The sacrifices and lifestyle changes marathon running…
The skinny
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