#382: How Your Personality Type Shapes Your Diabetes
In today's episode Graham and I talk about why some people are successful in their diabetes management and others aren't.
Routines and building the right consistent habits are one of the foundations to a great management system. We jump into why some people thrive on structure and schedules and logbooks, and why other people do just as well without any of that. We talk about the guilt that comes with being a grinder who can't turn their brain off even when they're supposed to be relaxing — and why that same relentless focus, when pointed at diabetes, can actually be one of your greatest…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.