Latest / All on the Table with Katie Lee Biegel
Obé Fitness Co-Founders, Mark Mullett and Ashley Mills Share their Fitness Tips, the Practice of Habit Stacking, and the Best Way to Eat a Reese’s
Katie’s longtime friend, Mark Mullett and his co-CEO Ashley Mills, founded the popular online fitness streaming platform, Obé Fitness, in 2018. When they founded Obe, they had the goal and motivation in mind to make fitness fun, interesting, and different every day. Mark and Ashley are true believers in that moving your body intentionally is the key to feeling empowered in all facets of life.
Mark and Ashley talk about some of the new features on the platform, like the strength training series, as well as the Movement Equation AI feature that analyzes your workout and mood to develop the best…
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