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EFR 792: The Science and Process of Healing From Grief & How to Endure Any Loss with Gina Moffa, LCSW

This episode is brought to you by BUBS Naturals and Audible.

I sat down in-studio with Gina Moffa, LCSW, a grief and trauma therapist and author, to explore the tumultuous landscape of grief—a journey that tests the resilience of our nervous system and thrusts us into the survival mode of the 'grief fall.' Gina shares her insights on the physical and emotional upheavals that come with significant loss, from the shock of a terminal diagnosis to the sudden absence left by a loved one's death.

As we peel back the layers of our grief responses, we touch upon the unpredictability of personal…

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