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Stop Watering The Wrong Garden
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Betrayal doesn’t just break your heart, it can rewrite your entire history. One day you’re looking at vacation photos with warmth, and the next you’re scanning every memory for lies, gaps, and red flags you “should’ve” seen. That whiplash is a hallmark of betrayal trauma, and it’s exactly what we dig into with our guest, Mr. J, a certified betrayal trauma practitioner.
We start with the surprising way trauma can stay dormant for years, then explode after a catalyst like a death, surgery, or major life stress. Mr. J connects panic attacks, grief, and childhood wounds to a…
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