Part 2: Why am I ugly? Being Mean
Last week, we discussed feeling ugly in the physical sense, and today, we will discuss feeling ugly in our actions. Being mean or unkind, and then being upset with ourselves or lacking the sensitivity to be sorry about it. What do I mean by this? I am talking about our actions—what we decide to do and why. I am talking about being mean. Why are we mean to those we love? What do we do, and how can we shift?
Questions to ask yourself:
Do I feel out of control?
Why do I need control?
What am I protecting myself from?
What am I afraid of?
What signs has the other person given me that make me feel…
The skinny
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