Beyond Resilience: Mindfulness Coaching for Public Safety with Suzanna Hasnay
Resilience gets talked about so often in public safety that the word has almost lost its meaning. Dr. Tracie L. Keesee sits down with Susanna Harsnay, a retired 20-year FBI agent turned mindfulness coach, to redefine what resilience actually is, why "bouncing back" is the wrong goal, and what mindfulness really requires of the people who practice it.
WHAT WE COVER
The signs someone appears resilient on the outside while struggling internally — and why outward composure is not a reliable signal
Why "resilience" has become a loaded word for younger first responders, and how organizations…
The skinny
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