#15 Q&A Fresh vs Frozen, Bloating & Trigger foods, When to eat Carbs, Maximising benefits of foods
This episode I have poled questions from my Instagram. We touch on the following. 1.) Fresh Vs Frozen 2.) Bloating & How to reduce it 3.) When to eat carbs 4.) Maximising the benefits of foods I you have any questions that you would like answered you can pop the over and they can be expanded on the next Q & A podcast.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.