If You Keep Breaking Promises to Yourself, Ask Yourself These Questions
Do you keep telling yourself you’re going to do something and then somehow end up not doing it?
In this episode, we’re talking about why we break promises to ourselves and what that does to our self trust over time. I’m walking you through the questions to ask yourself when you keep falling off, from whether your expectations are actually realistic to what keeps happening right before you quit.
Because sometimes the problem isn’t that you need more discipline. You need to understand why you keep making promises to yourself that you can’t maintain and start rebuilding trust in yourself one…
The skinny
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