Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell

Setting Boundaries in Relationships & Divorce Without Feeling Like A B*%$h
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In this episode I discuss boundaries - what they are, what they’re not, why they’re necessary and how they actually SUPPORT connection & healthy relationships.
Boundaries are critical for us in all relationships - intimate, life-partner relationships, family of origin relationships, parenting, co-parenting relationships, even (especially) with a difficult, toxic or narcissistic ex after divorce.
I lead you through the simple 5 step process I use with my relationship coaching and divorce coaching clients to support them to define, set and HOLD their boundaries, without feeling…
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