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The Unhealthy Power of Toxic Shame
Kamini continues her discussion around shame. This time covering toxic shame and how it shows up for some of us. Shame is very internal and toxic shame takes it one step further by making you feel like you’re a wrong, worthless, or inferior person. This level of toxic shame usually happens as a result of a traumatic experience.
People who have been abused often feel like they deserved the experience that happened to them. Deep levels of shame can have you unintentionally develop self-sabotaging patterns or self-harm, or chronic perfectionism that won’t allow you to push forward. Shame can…
The skinny
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