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Kona Special Interview – Tony Weeks – Ask a Cycling Coach 178
A top 20 AG finish at the IRONMAN World Championship is exactly what TrainerRoad user Tony weeks has his eyes set on. Behind that ambition is a lot of preparation. We dug into how Tony trained, his equipment, and strategy for Saturday's big race in our latest special podcast episode.
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TOPICS COVERED IN THIS EPISODE
Where did Tony Week Qualify?
Balancing family, work and training
Adjusting a plan's workouts based on how you are feeling.
Tony's bike setup
Why did Tony chose a…
The skinny
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