Latest / The Uplift- with Luke Pollock
#33 - Peter Wright - Confronting The Beast - Athletic Groin Pain
Pete is someone who I have looked up to for a few years now. He is a leader in our space and has contributed massively toward getting players back on the pitch as much as possible.
We discuss our personal issues with Athletic Groin Pain and specifically oesitits pubis. Sharing what worked and what didn't.
Chapters
00:00 Introduction to Osteitis Pubis Rehab
03:20 Personal Experience with Athletic Groin Pain
08:03 Understanding Athletic Groin Pain
12:24 Factors Contributing to Athletic Groin Pain
16:07 Addressing Movement Efficiency and Capacity
32:59 Psychological Impact and Progress in Rehab…
The skinny
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