Nourish Your Body for Fertility Series, Part 1: Eating Enough
Creating a fertile body is one of the most energy demanding times of a woman's life. From maturing an egg, to your body ovulating, fertilization and implantation…this requires a LOT of energy. Welcome to this NEW 4-part series where I'll walk you through the exact steps to take to properly nourish your body for fertility.
In this episode, part 1, I'll share exactly how much to eat to solve your period loss or period problems, and the specific macronutrients required to restore fertility.
Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach…
The skinny
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