61. Julian Hayes II—Taking Control of Your DNA for Optimum Health

Here’s my interview with Julian Hayes II, an executive health consultant & epigenetic atelier, and the host of Optimal Health for Busy Entrepreneurs.

We talk about:

•The importance of curiosity in your health journey

•Lots about the study of epigenetics

•How you can influence the future of your own health

Follow Julian’s work and connect with him here:

https://theartoffitnessandlife.com/

Please connect with me on Instagram here: https://www.instagram.com/natesleger/

Download my book: 5 Ways You’re Wrecking Your Weight Loss for FREE by clicking HERE.

The skinny

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