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Feeling Alone Is Number One: What Men Need From Other Men

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Breathwork, Men's Work & Building Lighthouses with Josh De Jong

Josh De Jong is the newest coach on the Do Hard Things team. He's a breathwork facilitator, life coach, and mentor, a retired triathlete and USAT certified triathlon coach, and a sales professional. Sig and Josh met at a men's retreat about eighteen months ago and connected immediately. Josh now leads breathwork, coaches men, hosts fire circles, and helps run Do Hard Things retreats, including last week's Base Camp.

In this episode, Sig and Josh talk about why so many men feel alone by their forties, what men…

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