skinny.

Latest / The Hello Someday Podcast For Sober Curious Women

Ep. 140: What You Need To Know About Highly Sensitive People And Alcohol

Highly Sensitive People may turn to alcohol as a tool to numb overwhelming situations or as a coping mechanism to dull strong emotions.

Alcohol has been described as a “mute button” for highly sensitive people in a world that is often too loud.

It’s estimated that 15 to 20 percent of the population are HSPs and 1 to 2% of the population are true empaths. An empath is a person who is highly sensitive to the feelings and emotions of those around them and may absorb those feelings as their own.

I asked Nikki Eisenhauer, an International Life Coach and Psychotherapist, Licensed Professional…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.