143. [Relationships] How to communicate your needs

Lead Today · Dec 4, 2023 · 35m

This episode came from a listener request.

Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.

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Major Topics Covered:

- How to express your feelings so that they're heard

- ⁠⁠Non-Violent Communication ⁠⁠

- How to set the intention of the conversation

- Understanding your audience

- Speaking from an "I" perspective

- Using "Move Toward" vs. "Move Away" from language to communicate your needs and get what you want

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