Episode 21 - Emotions 101: Sadness

Psyched For Sanity · Apr 14, 2026 · 31m · transcript

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In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a focus on sadness. They explore why sadness is a natural and important emotion, how it shows up in our lives, and the role it plays in processing loss, change, and connection.

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This episode contains discussions about mental health topics and real-life experiences…