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636: Improve Your Mood, Clear Brain Fog & Reverse Autoimmune Disease by Healing Your Microbiome with Dr. Steven Gundry
Healing your gut can change. your. life.
That’s why I’ve invited Dr. Steven Gundry– a widely known surgeon turned nutrition expert– to the podcast to discuss how your gut microbiome is absolutely crucial to your overall wellness.
In today’s, episode Dr. Gundry covers how your gut influences everything from your mood to your personality, to your immune system, and more.
We’ll unpack the science behind your microbiome, and explore powerful ways to support your good gut bacteria.
Plus, we’ll reveal simple, actionable recommendations that can totally transform your gut, your health, and your life…
The skinny
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