#2096 Optimising Brain Performance - Dr. Denise Furness
Straight off the bat (whatever that means), just letting you know that the first 7-10 minutes of this episode is Dr. Denise and I chatting about the program we are running (The Reset Program) on the Sunny Coast this June. So, if you want to miss a blatant promo - done tastefully, of course - feel free to fast forward. Some of you will be interested, some won't. Of course. Other than that, we had a great chat about natural and not-so-natural supplements that people use to improve cognitive performance (focus, mental energy and stamina, critical thinking, problem solving) and strategies to help…
The skinny
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