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139. Exercise and Nutritional Science with Bart Kay
Hey guys!
I had the pleasure of chatting with Bart Kay.
Bart Kay is the Nutrition Science Watchdog on YouTube, debunking false science and helping people get to better health.
Bart is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Bart has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces.
1. About Bart Kay
2. Best Exercise for Longevity
3. Strength Training vs…
The skinny
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