Latest / The Advisor with Stacey Chillemi
Why the Supplement That Helps Your Friend Might Be Hurting You — Your Genetics Are Why
You have been taking the supplements everyone recommends. The ones with the best reviews, the highest ratings, the doctor endorsements. And you still do not feel better — or worse, you feel worse than before you started. That is not bad luck. It is biology. Your genetics and epigenetics determine how your body absorbs, processes, and responds to supplements in ways that make one person thrive on a formula that does nothing — or causes harm — for someone else. James Garland has spent over 20 years as an integrative nutritionist cutting through supplement industry hype to help people understand…
The skinny
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