
Hypnosis for Pee Shyness - Paruresis Hypnotherapy
This is a guided hypnosis session for paruresis, commonly known as shy bladder syndrome. Adam leads the listener into relaxation using a frozen stream metaphor that thaws from winter to spring, representing old limiting beliefs melting away. The session reframes the core problem as one of trying too hard, drawing a parallel to forgetting a PIN number under pressure, and suggests that ease comes from the absence of effort. The listener is guided through a future-paced visualisation of confidently using a central urinal in a busy restroom, feeling unaffected by imagined judgment. The session…
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