Latest / ReThink Health with Dr. Autumn Smith
EP271: A Breakthrough Natural Solution for Anxiety, Insomnia & Brain Fog with Cameron George
Several studies have shown a spike in anxiety, depression, and insomnia within the last year.
In fact, people are 3x more likely to have anxiety or depressive disorders (vs. 2019) and insomnia rates are up 37%.
And while many people turn to alcohol, drugs, or benzos to calm down, there's an evidence-based, natural solution that comes with side benefits rather than scary side effects.
That solution is Tru Kava.
I learned about Tru Kava in March of last year, and have been using it to help me chill out and get more deep sleep ever since!
It works as an alcohol replacement and sleep tonic, AND…
The skinny
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