Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
191: How to Enjoy The Holidays Even When Things go "Wrong" with Kellyn Legath
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🎄 Holiday Expectations, Emotional Triggers & Radical Acceptance: How Your “Manuals” Are Ruining Your Holidays
What if the thing making the holidays so stressful isn’t your family… but your expectations?
In this special holiday episode, I’m pulling back the curtain on something that quietly runs our emotional lives—manuals. These are the invisible rules we carry about how people should behave, how holidays should look, and how we should show up. And during the holidays? These manuals go into overdrive.
When technology issues cut short my holiday interview with fellow coach…
The skinny
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