Latest / Become a Confident Eater: Stop Binge Eating, Overeating, & Food Addiction
Caring About What Other People Think of You with Connection Coach Jewel Hohman
Today I’m joined by Jewel Hohman, a Connection Coach.
If you are overeating food at parties to escape social anxiety or want to learn how to connect deeper with others for a happier life, this episode is for you.
We cover…
- What social anxiety actually is
- Overcoming perfectionism in social situations and around food
- How to build meaningful connections
- The true importance of deep friendships and how they can improve your health
Jewel Hohman is a future therapist, an overly certified coach, and a human-connection obsessed, imperfect human.
With a degree in psychology and sociology, a…
The skinny
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