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Ep. 280: The Sober Diaries with Clare Pooley – Life After Alcohol and How Sobriety Changes Everything
If you’ve ever wondered what really happens after you quit drinking — not just the “before and after” highlight reel — this episode is for you.
I’m sitting down with Clare Pooley, author of the memoir The Sober Diaries: How One Mom Stopped Drinking and Started Living, to talk about her first 365 days alcohol‑free, how her life transformed, and the surprising truths she learned along the way.
For the full shownotes, kindly go to this podcast episode link:
https://hellosomedaycoaching.com/the-sober-diaries/
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The skinny
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