Posture: Beyond a Single Snapshot
Have you ever looked at yourself in a photo and thought, “Wait… do I really stand like that?”
Maybe your head appears farther forward. Maybe one shoulder looks higher than the other. Or perhaps after hours at your computer, you notice yourself sitting differently than you did at the beginning of the day.
But what does your posture actually tell you?
In Episode 3 of DrO Wellness Minute, Dr. MaryAnn Osifo takes a closer look at posture and why it’s important to think beyond a single snapshot.
Posture can give us useful information about how we position and carry our bodies, but there isn't one…
The skinny
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