Latest / Beyond Limits With Olivia Marie
Q&A: Weight Loss, Calories, Gut Health, and Hormones
In this episode, Liv is sharing a recent Instagram live where she answered your questions. Liv talks about everything ranging from weight loss, gut health, and hormones
In today's episode we talk about:
Weight loss, and calorie restricted diets she is seeing pop up at the beginning of the new year.
Gut health, what is leaky gut, and why your gut health is tied to your brain health.
Hormones, how to balance them, and how beauty products we may using could affect this balance.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into…
The skinny
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