Latest / The Zhanay Health Podcast
Ep 18: How to disease-proof your body for life | a tribute to my abuelo
In this episode, Gabriel shares his experience of honoring his grandfather's life. He shares behind-the-scenes of what's been going on in the past few months and the lessons he learned about generational health.
This is a personal episode and one that you'll want to bookmark for later; Gabriel also shares a step-by-step system to disease-proof your body for decades while feeling confident in your health.
Enjoy today's episode and the lessons learned along the way.
We covered:
- Generational health and legacy for future generations
- Practical steps to disease-proof your body
- The impact of…
The skinny
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