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Breaking Barriers and Building Strength | Miah Noble - #2

I feel so privileged to have had this incredibly honest and vulnerable chat with Miah Noble. As an elite runner and advocate of mental resilience who has had a far from straightforward journey, she shares how her passion for running started, overcoming injuries, and managing her battle with an eating disorder. Miah offers insight on how patience, a positive mindset, and self-trust can transform setbacks into opportunities for personal growth.

Expect to learn:

How Miah started running, influenced by the pandemic lockdowns and the immediate connection she felt with movement.

The importance of…

The skinny

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