Latest / The Steep Stuff Podcast
Emily Schwerdt | 2024 Speedgoat 21K Champ + Balancing Road & Trail Running
Send us Fan Mail
Ever wondered how top athletes balance rigorous training with professional careers? Colorado Springs runner and physical therapist Emily Schwerdt joins us to share her inspiring journey from collegiate running in St. Louis to her recent triumph at the Speedgoat 21K. You'll learn about Emily's unique training regimen, how she balances sub-ultra and marathon running, and her exciting plans for the CIM marathon. Plus, get a behind-the-scenes look at her experiences crewing for major ultramarathons like Western States and Javelina, and discover her passion for pelvic floor…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.