skinny.

Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition

Episode 42: The Mental Load of Motherhood + Learning Coping Skills - with Lindsey Konchar

On today's episode of The Momlife Mindset podcast - I had the pleasure of interviewing Lindsey Konchar.

Lindsey is a licensed graduate social worker, author of I Got 99 Coping Skills and Being a B*tch Ain't One, and owner of copingwithlindsey.com. She has a two-year-old daughter and a baby boy on the way! When she became a mom, the transition was a challenge, to say the least. Lindsey experienced the trifecta of mental aliments: PPD, PPA, and postpartum rage. Needless to say, she was a BITCH and when her daughter was 9-months-old, she unshelved the book that had been on my heart. It was…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.