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The Fastest Human Ever Across the Alps: Sophie Grant on 28 Days, No Sleep, and Beating Both Records
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What happens when you stop putting a limit on yourself?
Four hours' sleep a night, 40 degree heat, wildfires closing the trail in front of her. And somewhere in the middle of it all, the fastest human being, man or woman, ever to cross the Alps on foot.
In this episode of the VOOM Performance Podcast, record-breaking ultrarunner and coach Sophie Grant joins Mel Berry to talk through her extraordinary Via Alpina Fastest Known Time: 2,000km, eight countries, and the equivalent of climbing Everest from sea level twelve times, completed in 28 days 17 hours, smashing…
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