Latest / Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Why Your Third Attempt Might Be The One That Works
A third attempt at a ninety day fitness goal hit a real obstacle two weeks in, a twisted ankle right before Easter weekend.
That obstacle offered a reasonable excuse to pause and restart after the holidays instead of continuing.
Two previous failed attempts had already shown exactly where that kind of excuse actually led.
Recognizing the pattern of the excuse, rather than finding more willpower, made the difference this time around.
The obstacle that ends one attempt is often recognizable in advance the next time it shows up in a different form.
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The skinny
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