311: How Your Brain Changes Throughout Your Period with Your Menstrual Bestie Berrion Berry
Today on the podcast we have your menstrual bestie and period educator, Berrion Berry on the show. Berrion loves teaching modern women how to transform their periods & life through aligning their beliefs and body.
Since here on this show we believe period talk shouldn't be taboo, Berrion helps us understand the ways our brain changes throughout our menstrual cycle, and how to use this to your advantage, increasing productivity when optimal AND when to pause and rest.
Berrion Berry is a Menstrual Health Educator, Practitioner & Founder of Optimize Your Flo. She teaches modern women to fix…
The skinny
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