Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Primer, adding to our tool chest
who doesn't need help? ideas and concepts which can contribute to our wider sense of perception, I call them tools.
Subtleties, asking our Selves to allow and be open, not always easy, But, you can do it! Relax, gentle, calm, kind softens our anxieties and pains
be-ing nice to your Self is most important, be-ing honest is just as much, it's not always easy nor is it always hard, how can I make it better, practice
whom you are, remain balanced, a hand on the rudder of your Soul Ship, please be careful, there are so many ships on the Sea of Life, be considerate and at ease, flowing, growing…
The skinny
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