skinny.

Latest / Healthy Mind, Healthy Life

Plant Medicine and Whole-Person Healing: Bridging Herbalism, Lifestyle, and Mental Health with ToJauna J. Forbes

About the Show Healthy Mind, Healthy Life is an insightful podcast hosted by Avik Chakraborty dedicated to exploring mental wellness, everyday human challenges, and holistic healing modalities. The show delivers grounded, practical conversations that help listeners bridge mental health with day-to-day physical and emotional well-being.

About the Guest ToJauna J. Forbes, MSW, LCSW, is a licensed clinical social worker, herbalist, and founder of Rep Level Wellness and Empowerment Center. Bringing over two decades of mental health experience across hospital systems and private practice, ToJauna…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.