Latest / UnF*ck Your Brain: Feminist Self-Help for Everyone
379. Radical Self-Love & Self-Care (Greatest Hits)
As women, we’ve been conditioned to put ourselves last, and if you hold any marginalized identities, the world piles on even more ways to tell you you’re not enough. But the tools I'm re-sharing this week, radical self-love and exquisite self-care, are your antidote—your way to reject the oppressive systems that want to keep you small and doubting your worth.
I'm breaking down what radical self-love and exquisite self-care actually mean, why they’re deeply political acts, and how they expose the hidden, harmful beliefs you’ve been carrying. We’ll tackle the thought patterns standing between…
The skinny
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