Latest / Heal Yourself Podcast
Episode 86: Your Goals Do Not Need A Death Grip
Send us Fan Mail
The fastest way to exhaust yourself is to demand that life hits one exact outcome. We get honest about attachment and how it creates suffering, from money and success to homes, health, and the people we love most.
We talk through a simple spiritual truth (including a Wayne Dyer reminder that we come in with nothing and leave with nothing) and translate it into real life: what it looks like when you’re “death gripping” a goal, spiraling in obsessive thinking, or tying your worth to external proof. Kira shares how values work revealed a painful misalignment between chasing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.