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Latest / Real STRength with Sarah Draper

Better, Not More: How Intentional Leaders Create Lasting Change | #15

Better doesn't happen by accident—it happens by intention. In this episode, Sarah explores what it means to get better as a leader, why "better" doesn't mean "more," and how small, sustainable practices compound into transformation. Drawing on her recent visit to West Point, research on helping others, and the concept of 1% improvement from James Clear's Atomic Habits, Sarah challenges leaders to define what "better" actually means and commit to one intentional change this month.

Key Concepts:

The Corps has gotten better (West Point example)

What "better" isn't: more productivity, longer…

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