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681: The Biology of Trauma: How Stress Gets Stored in Your Body (and Passed On to Your Kids) and How You Can Start To Heal with Dr. Aimie Apigian
So many women in midlife are running on fumes—stretched thin, burned out, and downplaying what they’ve experienced just to make it through the day.
But all that stress can show up in your physical body, affecting your biology at a cellular level.
That’s why in this episode, I’m sitting down with trauma and biology expert Dr. Aimie Apigian to uncover how unprocessed trauma can manifest in the form of physical symptoms.
Dr. Aimie shares how overtime, those hidden shifts can alter your immune system and even set the stage for disease years later.
The good news? Healing doesn’t have to be…
The skinny
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