Latest / The Nutrient Dense Podcast
Ep 75: The Epidemic of Low Progesterone Problem: Root Causes, Hidden Signs & How to Naturally Restore Balance
Low progesterone is one of the most common hormone patterns we see in women struggling with chronic digestive issues, burnout, thyroid dysfunction, inflammation, blood sugar imbalances, and chronic stress. But here's the truth: low progesterone is rarely the root problem.
In this episode, I break down why progesterone is often a downstream symptom rather than the true cause. We'll dive into how stress, under-eating, poor gut health, blood sugar dysregulation, thyroid issues, and nervous system dysfunction can all contribute to low progesterone levels and hormone imbalances. You'll learn the…
The skinny
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