Latest / The Breen Time Podcast

Transition
Are you in transition?
In this episode of Breen Time, Sabrina explores how we can navigate life’s transitions more successfully. Whether it’s a change you’ve chosen or one that’s been thrust upon you, transitions can be challenging - but also an opportunity for growth.
Through a practical exercise, you’ll learn how to preserve your energy for the process, understand your fears, clarify your core beliefs, and remind yourself of the positives that change can bring. You’ll also discover why the “middle” of a transition is often the hardest part, and what you can put in place to carry you through…
The skinny
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