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When Control Becomes a Cage: Letting Go of the Need to Manage Everything | The Healing Project

In this episode of The Healing Project, host Jade Naughton explores the exhausting burden of trying to manage every aspect of life and relationships. This conversation is designed for individuals who feel overwhelmed by anxiety, perfectionism, and the constant need to control outcomes. We often mistake preparation for paralysis, believing that if we just worry enough or micromanage others, we can prevent disaster. However, this approach only drains our energy, damages our connections, and disconnects us from our own peace. Jade invites listeners to recognize when they are carrying weights…

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