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Latest / Everyday Ancestral with James Barry

The More I Cleaned Out My Pantry, the Better I Got – From Sick to Sovereign with Mira Dessy

If you’ve ever thought you were eating “clean” and still found yourself dealing with nagging health issues, this episode is gonna crack things wide open for you. I’m joined by the legendary Mira Dessy—The Ingredient Guru—and let me tell you, this conversation changed how I look at every single label in my pantry. Mira’s journey from multiple autoimmune diagnoses and immune system collapse to complete health transformation started with one simple shift: understanding what’s actually in your food. Not just what it is—what’s in it.

In this episode, Mira breaks down the industry tricks hiding…

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