Latest / The Frum Health Club Podcast

The Hidden Jewish Wisdom That Could Transform Your Health
B’’H
Welcome to Episode 4 of the Frum Health Club Podcast — where we explore the connection between health, fitness, and living fully as a frum Yidden!
In this episode, I sit down with Dr. Yehuda Frischman, L.Ac., DAOM, a practitioner of Traditional Jewish Medicine who combines Torah wisdom with holistic approaches to health. He shares how to treat people — not just diseases — by addressing the root causes of imbalance in body, mind, and soul.
We discuss:
✅ The 15 Principles of Traditional Jewish Medicine and how to apply them
✅ Why Shabbos is the ultimate weekly reset for healing and balance…
The skinny
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