Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Why Your Husband Can't Admit He Was Sleeping
Transcript
- 0:05Hi, everybody, and welcome to the dr.
- 0:07Psych mom show. Today, we are going to talk
- 0:10about when men do this thing where they don't admit that,
- 0:14they were sleeping when they were sleeping.
- 0:16And what this goes along with and why they do this and how to
- 0:19think about it, when it's crazy making.
- 0:22Before we get into that, please do subscribe because my most
- 0:25recent one was about why your wife doesn't like when you
- 0:27drink. So that will be relevant for
- 0:30many people and you should listen to that as well as 80
- 0:34others. Subscriber only episodes.
- 0:37So anyway, multiple clients of always told me about this thing
- 0:42that happens where the husband falls asleep.
- 0:44And he doesn't say he was sleeping, and it's obviously
- 0:47like a joke and the media, we're like a dad.
- 0:49Just says, he was resting his eyes, not sleeping.
- 0:53So and also, guys, do other stuff that's, like, lie about
- 0:56little things that you would think.
- 0:59Why are you lying about this? Are you just trying to make me
- 1:01crazy? And the answer is, no, they're
- 1:04not trying to make you. Crazy.
- 1:05But there's this thing with men where Society tells them that
- 1:09they have to be very strong and they think of like literally
- 1:13like if you're asleep you're obviously not Vigilant about
- 1:16what's going on. You're like week, you're tired,
- 1:20you obviously need it to fall asleep and having a body that
- 1:25does something that you don't want it to do.
- 1:27Is a certainly not a very cool thing for men.
- 1:32Like if they don't get an erection when they want to get
- 1:34an erection, they're upset. If they fall asleep when they
- 1:36didn't want to fall asleep. They're upset.
- 1:39You know if they're in any way physically weaker than they
- 1:42expected to be. Then they're upset and women are
- 1:46much better about this. I discuss a lot of biological
- 1:49differences with men and women and my podcast women.
- 1:52It's like you're out like your emotions and body feel out of
- 1:56control whenever you have your period, you know, whenever
- 2:00you're pregnant, whenever you're nursing menopause.
- 2:03I mean, like, from the time that you're 12, Years old and you
- 2:05start getting your period. Your body is doing shit that you
- 2:07don't want it to do. And of course, weakness,
- 2:10physical weakness in men and women is perceived very
- 2:13differently in society. So this idea of the man called
- 2:18notwithstanding and I wanted to Great depth about how that does
- 2:22not really resonate with the experience of most men that I
- 2:25work with or that I've observed in my life, this idea that like
- 2:28a man called fills a man so completely and differently than
- 2:31a woman somehow, you know, is just not really concordant with
- 2:35the Fact that men just keep going to their job, usually, no
- 2:37matter what the it is. It should be acknowledged
- 2:42because it's true that like, women are expected to be
- 2:46physically weaker than men. I mean, that's pretty obvious.
- 2:48There's a difference in size, you know?
- 2:50And generally, of course, physical size correlates with
- 2:55the in stronger, man, can bench press More Than a Woman.
- 2:58So, the point is from the time that a man is very young.
- 3:01He's told that he has to be strong.
- 3:03He has to be like this like viral strong in control person
- 3:10and this butts up against the reality of the fact that women
- 3:15want a vulnerable, real genuine man.
- 3:18Like sure, they like somebody who's strong and can take care
- 3:21of shit but they also genuinely want somebody who is honest and
- 3:25real. And who could admit for example,
- 3:27that he just fell asleep because men don't realize how stupid
- 3:30this looks too. I mean like, you're literally
- 3:32sleeping you're snoring, then you say that you weren't
- 3:34sleeping. I mean, Crazy.
- 3:35You know I mean it's as though you walked in and your wife was
- 3:38dancing and you said, why are you dancing?
- 3:40And she said I'm sitting like it's like do I not have eyes,
- 3:43you know, or ears? Like I'm watching I'm hearing.
- 3:46But anyway the reason that guys do this is because they panic at
- 3:51the idea that you could on some level, perceive them as weak or
- 3:54out of control, and it's important to really recognize
- 3:57this, you know, and to not assume that your husband is just
- 4:01being disliked gaslighting, crazy asshole, which is an easy
- 4:04way to A to think about it, if you're already having like a lot
- 4:07of resentment toward it, you know, which a lot of people are.
- 4:10So what should you do, if your husband lies and also what some
- 4:14more examples? Well, they'll lie about
- 4:16forgetting something because this is another one, they're
- 4:19supposed to be smart. They're supposed to be on top of
- 4:21their shit. So if you tell them to get
- 4:22apples at the store, they don't get apples at the store.
- 4:25They may say some something ridiculous, like they didn't
- 4:27have apples. The, of course they had apples.
- 4:29It's a grocery store, but the man would rather you think of
- 4:33that as like been There's no apples then to think that they
- 4:37are useless and can't even remember like a small item on a
- 4:40grocery list. So a lot of this, a lot of your
- 4:43framing on this can change. If you think that the man just
- 4:46doesn't want to seem like a loser or a weak idiot in front
- 4:50of you. So what are the ways than that
- 4:54you can talk to your husband about doing this especially if
- 4:57it bothers you very much. Some women especially older
- 5:00women or women from previous generations, who are now older
- 5:04women Are like well men, they like to save face and you know,
- 5:08it is what it is, leave it alone.
- 5:09But you know, that is not how the modern woman thinks in our
- 5:14age that your husband is supposed to be your soulmate and
- 5:16your intellectual equal and all of these things and wonderful
- 5:20and every way. So of course, the first thing to
- 5:23do is to introspect about why it bothers you so much women both
- 5:29of an older generation and also women that really never grew up
- 5:32with this kind of thing. They'll just be like this is
- 5:34some weird shit. Husband does obviously.
- 5:36I know. He was sleeping.
- 5:37I mean, whatever. I guess.
- 5:39He's like trying to save face. Somehow don't really understand
- 5:41it. Okay, fine.
- 5:43He's weird. But if you grew up with lying in
- 5:47your house, then this is going to be a big trigger.
- 5:50And if your husband does, any other bad lying, like if he's
- 5:53ever cheated, or if he's ever done any real betrayal to you,
- 5:58that was related to lying then little lies are going to make.
- 6:02You feel like he's probably Hiding some other big thing
- 6:06again. So but that's not a tough sell.
- 6:08So in this situation, where your husband has cheated on you in
- 6:11the past and now he's lying about having fallen asleep, then
- 6:13you could be like any level of lying triggers me because of
- 6:17what you did to me in the past. And I feel that I cannot really
- 6:20fully trust you, unless you are open with me.
- 6:23I don't care that you sleep. I don't care that you forgot the
- 6:25apples. I care that you lied.
- 6:27So you got to, you know, be playing about it like that in a
- 6:30situation where the guys never done anything, really bad
- 6:32involving lying and it's all these just little lies.
- 6:35Then you got to think about why it triggers you so much.
- 6:38If you could come up with a reason, then you're ahead of the
- 6:40game because you could explain yourself much better into a
- 6:43point that he could maybe empathize with.
- 6:45So, you would say something like when I grew up my dad drank a
- 6:48lot, he would always lie about it.
- 6:50He say he's coming right home he ended up not coming home so I
- 6:53understand, you're not my dad. I understand that you are not an
- 6:56alcoholic but it's lying. You know, it's lying and I grew
- 7:01up seeing my mother hurt by my father's lies.
- 7:03And so I hate when a man Lies. I just hate it and it'll go so
- 7:07much better for us. If you're just honest, I don't
- 7:09care about whatever the thing is.
- 7:11I care that you're lying about the thing.
- 7:14And also, if you are a specifically, you know, a very
- 7:20by-the-book, kind of person, and you're kind of rigid yourself,
- 7:25and you're really into black and white distinctions of honest and
- 7:28not honest, and it also May bother you a lot more than the
- 7:30average person. So then you would say something
- 7:32like, you know, me, you know, I hate lying.
- 7:35I hate when anybody lies. I hate when people do bad things
- 7:38at all and yeah, maybe this seems a little bit rigid to you,
- 7:42but I just really can't stand it.
- 7:44It makes me feel like we're not on the same page about morals,
- 7:48you know, because I know you forgot the apples, you know, but
- 7:51but you won't just say it. And then, of course, there's
- 7:53some people who think who are taking it too personally and
- 7:56that's something that you got to get rid of.
- 7:58Because sometimes the guy will say, well, the reason that I can
- 8:00tell you is because you freak out.
- 8:02If I tell you the truth, that's some 8 + guests.
- 8:05Lighting bullshit. So don't listen to that, that's
- 8:08wrong. That's just plain out wrong.
- 8:10That's like what somebody does when they're defensive, you
- 8:13know, and they're trying to throw it back on you in the
- 8:16history of the world. Like what are you standing there
- 8:18with a gun? And you're going to like shoot
- 8:20him if he says the wrong thing? No basically what he's saying is
- 8:23I am terrified of your anger. Due to unresolved childhood
- 8:26issues involving my own angry parents.
- 8:29And therefore, I cannot tolerate the idea that you might be
- 8:32annoyed with me about the apples.
- 8:34And so therefore, I must lie to you in my own mind.
- 8:37You hear how crazy this is, right?
- 8:39This is something that he should be dealing with him therapy.
- 8:42You know. Is it likely that he's going to
- 8:43go to therapy? Probably not.
- 8:44Average man doesn't want to go, but either way, the least you
- 8:47can do is to stop relating it to you.
- 8:49He could say it's related to you, but that doesn't mean you
- 8:51have to drink that Kool-Aid. Of course, if you're extremely
- 8:55emotionally volatile, then, yes, many people will lie to you
- 8:59about Myriad things. So if he comes home and he says,
- 9:02he forgot the apples and you throw his shit on.
- 9:05The lawn and tell him to get the fuck out of the house.
- 9:07Well you know I mean like he's got a couple choices stay with
- 9:11you and and lie or leave you and that may not be as easy as it
- 9:15looks so in. But but I'm not talking about
- 9:17situations where somebody struggling with profound
- 9:20emotional dysregulation. But more of a situation, where,
- 9:23if he came home, he said I forgot the apples, you might
- 9:25roll your eyes and be like, oh well, you know, I guess I got to
- 9:28get the apples to guess. I gotta do everything around
- 9:32here or, you know, some fucking annoying response.
- 9:34Fine. Not Best moment.
- 9:36But like, that isn't the sort of thing that should like change.
- 9:40How somebody has a personal philosophy on honesty, you know.
- 9:44So if somebody tries to tell you that they lied to you because of
- 9:48you then, unless you are truly acting outside the bounds of
- 9:53what is normative and yelling, and screaming and threatening,
- 9:56and being violent, and all sorts of weird, you know, outsized
- 10:00reactions. Then it's not about you, if that
- 10:04is you I knew that of course y'all could benefit from couples
- 10:07counseling and you from Individual Counseling because in
- 10:09that case, your kids are probably going to start lying to
- 10:12you too. Because if you say, did you
- 10:14clean up your room? And they say no and then you
- 10:18lose your mind and you are like a complete like lunatic then.
- 10:23Yeah. They're going to start lying
- 10:25about it and, you know, just hiding, you know, trash and like
- 10:29just doing all sorts of stuff to avoid ever having to tell you a
- 10:31truth that may cause you to be crazy.
- 10:35That's just the truth. And if you act like that,
- 10:37probably parent, acted like that when you were young.
- 10:39So, you know, that it's the truth, even if you might not
- 10:40like to hear it. But yes, if you acted inordinate
- 10:44outsized, dramatic ways and people are going to lie to you,
- 10:47but in the out then in the absence of that then no Inlet
- 10:52like, that is not why somebody is lying to you, they're lying
- 10:54to you because their own stuff. And in this situation, their own
- 10:58stuff is usually being highly defensive being very tied to an
- 11:04image of themselves. Elves as very competent and
- 11:07knowing exactly how to do everything I want to do
- 11:10everything. And, you know, that is, it's
- 11:14hard to be also to be a perfect person, but also, to be the
- 11:18person who forgot the apples or who fell asleep when they said,
- 11:20they were just resting there. Rise.
- 11:21Right. And I talk about a lot of men
- 11:24who try to be like this in mr. Perfect.
- 11:26And his crazy wife, the podcast, and the post that I've written
- 11:29with the, with that name. So, yes, this is an annoying
- 11:33thing, but there's also a way to To confront your husband about
- 11:36it and to say this is really bothering me a particularly
- 11:40bothers me, because XYZ about me about you about us.
- 11:44And I would really hope that you don't do it anymore.
- 11:47And also, then you have to be nice if they do tell you stuff
- 11:51that they did wrong. So then you really do want to
- 11:54work on being the person who's like well I guess I have to do
- 11:56everything around here. You can't even get the apples.
- 11:59Yeah. Like is that really pretty, you
- 12:00know like rewarding somebody for telling the truth?
- 12:03No. So, So, and by the way, like if
- 12:06you're like, well should I have to reward somebody for telling
- 12:08the truth? Let me tell you in a healthy
- 12:11relationship. The way that that situation goes
- 12:13where somebody forgets the apples is, the other person is
- 12:16like, oh, but you going to get apples?
- 12:18Or should I get apples? Kind of, like, it would at work
- 12:20or something or like with a friend you know, like at work or
- 12:23with a friend. If somebody says I forgot
- 12:25something you don't like then like use that as an end to
- 12:29assassinate their character in some way.
- 12:31You know, you would just be like oh then how are we going to
- 12:33solve? The problem is Assume positive
- 12:36intent. I assume that you are not trying
- 12:38to hurt me. So therefore how are we just
- 12:41going to deal with the Apple problem?
- 12:42If you have a relationship where you would say something like why
- 12:47should I reward bad behavior? That's already a problem and you
- 12:51should be going into couples counseling because there's a lot
- 12:53of animosity and a lot of unhealthy communication going on
- 12:58and that should needs to be addressed and him lying about
- 13:01the apples is really no worse than you being a bitch about the
- 13:04apples. So I mean, really, it's really a
- 13:06race to the bottom. No Victors in this.
- 13:09Not not the two of you certainly not the children, witnessing it.
- 13:12So that's a time to get into couples counseling.
- 13:15And in general, this is taking a turn, but in general, sometimes
- 13:20people say what is normal healthy relationship
- 13:23communication. Look like because you've
- 13:25explained to me in an intake session that I certainly don't
- 13:28have it with my partner. And so, what does it look like?
- 13:31It looks like that you just kind of not mean to each other, you
- 13:34know? Like Just doesn't come up.
- 13:36There's not a, you're not like waiting to, like have your
- 13:38perfect moment of rebuttal. You're not waiting to, like,
- 13:42have the ideal retort, you know, like it's just you're being nice
- 13:46kind of like a friend, you know, so it's like a friend but also
- 13:50there's like a romantic connection that, of course,
- 13:53waxes and wanes because, you know, menstrual cycle of one
- 13:57party involved. And, you know, people being at
- 14:00different stages, with different amounts of children and
- 14:02different ages and all sorts of things.
- 14:04And not being in the honeymoon stage, but in general, a healthy
- 14:07relationship, looks like a baseline of friendship where
- 14:10people are not either trying to overtly or covertly attack one
- 14:14another or advertise, why they are better than the other person
- 14:18or compete to the death about who is suffering more.
- 14:21There's just not any of that undertone.
- 14:23It's like how you would act with a friend and so the thing is is
- 14:29when you grow up seeing a lot of drama in your home growing up
- 14:32and you And it's always this nasty, arguing,
- 14:38passive-aggressive backbiting, like, whatever it is, then you
- 14:41think that that's how relationships have to be and
- 14:44underlying, and assembling and hiding?
- 14:47Whatever the case, maybe you grew up thinking, that's how
- 14:49relationships are that's your template for relationships,
- 14:52right? But no really like, it's, it's
- 14:55more like a sitcom, you know, like when you grow up in your in
- 14:59a dysfunctional, family, you watch a sitcom like family ties
- 15:01or something you're like us. Crazy shit that's just
- 15:04Television over. He really acts like that and
- 15:06then you get out in the world and little by little, you start
- 15:09to see that there are families that act like those families.
- 15:12Are they as funny all the time. Certainly not.
- 15:15But in terms of like are they nice?
- 15:17Do the cops just like, never get called to ever.
- 15:20Yes, you know, like yes, like he's anybody like, you know,
- 15:25screaming and threatening and throwing know like, just like
- 15:29our family ties, you know? And so if you need to really
- 15:34like You can if that's like a big Epiphany to you, then you
- 15:39really could benefit from therapy, where you go in and
- 15:41you're like, we have no idea how to be in a healthy relationship.
- 15:45Neither of us. So I want and apparently we're
- 15:48never supposed to be sniping at each other.
- 15:50So then we're at a fucking lost. We really don't know what to do,
- 15:53because if you take out the drama and Conflict for my
- 15:55relationship, we barely talk to one another.
- 15:57So we need help and that there would be no shame in that.
- 16:01Any couples. Counselor would just love to
- 16:03work with those motivated people.
- 16:04People who want to not fuck up their own kids.
- 16:07So that is something that you should do.
- 16:09If you're thinking man, wow, wewe barely talk to one another
- 16:13and or whenever we do talk we fight and or there's always this
- 16:16crazy subtext to our communication where we're
- 16:19jockeying for power or for who's better or who's worse or
- 16:22whatever. If you are in that situation and
- 16:24you very rarely feel like friends, then that is a problem
- 16:29because the basic foundation of the relationship needs to be a
- 16:32friendship for it to work. You're doing a lot of stress.
- 16:35Shit, you're raising children, you have jobs, you have money,
- 16:37you got to manage it, whatever and you got like, a lot of
- 16:40different things, a lot of pots, and the oven or whatever,
- 16:44burners something. But, you know, it has to be a
- 16:48basic foundational friendship. And that includes mutual respect
- 16:52where nobody is trying to out another person or anything.
- 16:57And if you act like that and then you approach your partner
- 16:59about their little eyes. So if you're always kind of an
- 17:02asshole and then you tell your partner not to lie, You're gonna
- 17:05have a much, you know, weaker leg to stand on then if you
- 17:10start your own kindness and Grace initiative, trying to be
- 17:15kind and supportive and team like and then you approach them
- 17:19and say, hey you know what, really bothers me when you lie
- 17:22to me about whether it's sleeping or apples or anything.
- 17:25All right. So hopefully this was useful to
- 17:27you guys and you got something out of it and I will talk to you
- 17:31all soon. Please subscribe.
- 17:33Bye bye.